Your First Music Festival Over 40: Everything You Need to Know
Let's be real: You've spent the last 20 years saying "I'd love to go to Coachella someday" or "I wish I could see that artist live." Well, guess what? There's no age limit on having an amazing time at a music festival—and honestly, you might enjoy it more now than you would have in your twenties.
Why Festivals Are Better After 40
Here's something nobody tells you: attending a music festival in your 40s (or 50s, or 60s!) actually has some serious advantages:
- ✓You know what you want. No more trying to see every single act or prove anything to anyone. You're there for the artists YOU love and the experience YOU want.
- ✓You have actual money. Comfortable shoes? Check. A decent hotel instead of camping? Done. Paying for convenience? Worth it.
- ✓You're confident. Nobody's watching you dance. Nobody cares what you're wearing. You're just there to have fun.
- ✓You appreciate it more. You've lived enough life to know that these moments—live music with good people—are actually precious.
But What About...? (Your Worries, Addressed)
"Am I too old for this?"
Short answer: No. Long answer: You'll see people of all ages at every festival. At Coachella, Stagecoach, and Gulf Coast Jam, there's a huge 40+ crowd. Music festivals aren't just for 22-year-olds anymore—they're for anyone who loves live music. And honestly? The artists performing are often in their 40s, 50s, and 60s too!
"Will I be able to handle it physically?"
Absolutely—with the right planning. This isn't about proving you can "rage all night." It's about pacing yourself, wearing comfortable shoes, staying hydrated, and taking breaks. Most festivals have shaded areas, food courts, and places to sit. You don't have to be in the front row at every show. Find your comfortable spot and enjoy.
Pro tip: Book accommodations OFF-SITE (not camping) so you can retreat to a real bed, shower, and AC when needed. Game changer.
"What if I don't know anyone going?"
This is actually one of the best parts about group travel! With GroovinFly, you're traveling with other women in your age range who also love live music. You're not showing up alone—you're showing up to a pre-made friend group. Plus, festivals are incredibly social. You'll chat with people in line, at the bar, waiting for a show to start. It's easy.
"What do I even wear?"
Comfort + your personal style. Forget the Instagram influencer outfits if they're not you. Most women over 40 at festivals wear: cute sundresses, denim shorts with a tank top, comfortable pants with a flowy top, or rompers. The key is breathable fabric, sun protection, and GOOD SHOES. We'll cover packing in detail below.
Which Festival Should You Start With?
Not all festivals are created equal. If this is your first one, consider these beginner-friendly options:
Gulf Coast Jam (Panama City Beach, FL)
Perfect for: First-timers who love country music and beach vibes
This is the most relaxed, welcoming festival for beginners. It's on the beach (gorgeous setting), the crowd is friendly and laid-back, and you get shuttle transportation included with your ticket. No camping required—just comfortable hotel rooms and easy access to the festival grounds.
See Gulf Coast Jam Trip Details →Stagecoach (Indio, CA)
Perfect for: Country music lovers who want the "big festival" experience
Stagecoach is basically Coachella's country cousin—same venue, same vibe, but with a distinctly country crowd that tends to skew a bit older and more chill. Great production, amazing artists, and a really fun atmosphere.
See Stagecoach Trip Details →Coachella (Indio, CA)
Perfect for: The iconic festival experience with diverse music
Yes, it's THE festival everyone talks about. But here's a secret: there are tons of women over 40 at Coachella these days, and it's actually super accessible. The venue is massive (so you can find your vibe), the art installations are incredible, and the lineup usually has something for everyone.
See Coachella Trip Details →Essential Packing List for Your First Festival
The Absolute Must-Haves:
- •Comfortable, broken-in shoes (sneakers or supportive sandals—no new shoes!)
- •Sunscreen SPF 50+ and a hat (trust us, the sun is brutal)
- •Refillable water bottle (most festivals have free water stations)
- •Small crossbody bag or fanny pack (hands-free is key)
- •Portable phone charger (your phone will die by 2pm)
- •Light layers (deserts get cold at night; beaches get breezy)
- •Bandaids and blister pads (even comfortable shoes can surprise you)
- •Hand sanitizer & wipes (festival bathrooms are...rustic)
Day-Of Festival Tips
🌅 Arrive Early, Leave When You Want
Get there when gates open to explore without crowds. But don't feel like you have to stay until the headliner ends at midnight if you're tired. It's YOUR experience.
💧 Hydrate Like Your Life Depends On It
Seriously—drink water constantly. Alternate one alcoholic drink with one water. Festival dehydration is real and will ruin your day.
📍 Make a Meeting Spot
Cell service is terrible at festivals. Pick a physical landmark ("meet at the Ferris wheel at 5pm") and stick to it.
🎵 Don't Overplan the Schedule
Yes, make a list of artists you want to see. But leave room to wander, discover new music, and just vibe. Some of the best festival moments are unplanned.
🍕 Eat Real Food
Don't just snack. Sit down and eat an actual meal midday. Your body (and your mood) will thank you.
The Bottom Line
You're not "too old" for anything that brings you joy. Music festivals are for music lovers—and that's you. Will there be some logistical challenges? Sure. Will your feet hurt? Probably. Will it be worth it when your favorite artist plays that song and you're singing along with thousands of other people under the stars?
Absolutely.
Ready to Book Your First Festival?
We handle all the logistics—lodging, transportation, tickets—so you can just show up and have fun.
